I am Registered Dietitian and accredited Diabetes Educator. I qualified at the age of 20 and immediately immersed herself in the field of clinical nutrition.
My focus is on assessing a patient’s individual status and tailoring a nutrition regime which accommodates those needs. There is no such thing as a universal diet that suits everyone. The only perfect diet is the one that you can follow and that helps you achieve your personal goals. The latest research has focused on DNA analysis, the benefits of macronutrient manipulation, depending on your genotype and various forms of intermittent fasting. This takes the guess work out of deciding which plan to follow and a personalised plan can then be formulated.