Here are all the services I have to offer.
This is usually the most difficult decision to make, but once you commit to having an
individual consultation, your journey to health can truly begin!
An individual consultation will include a thorough assessment of your medical history, your dietary intake and your body composition. An individualized eating plan can then be created taking your specific requirements into consideration. At this stage, all these consultations will take place ONLINE. The First Consultation will take approximately 60 minutes.
GROUP CONSULTATIONS
These may be appropriate for families, when more than one family member requires dietary intervention. All of the above information will apply. Considering there are 2
or more individuals, the time consultation duration will be longer and can be quoted for according to specific requirements. Online consultations can be of preference here, considering that not all family members may live in the same domain.
Research has shown that improving corporate wellness has a positive effect on
productivity and therefore earning ability.
The capital investment into employees’
health has shown to be of benefit in a number
of ways including:
An increase in employee morale
Greater employee motivation and productivity
Reduction in work-related stress
Improved mental health
Improved team engagement
Employers will benefit from:
Reduced absenteeism
Greater employee job satisfaction
Lower employee turnover
All these benefits will boost turnover and overall profit.
Corporate Nutrition Interventions include:
Assessment of employee wellness
Webinars based on information from assessments
Opportunities for employees to engage on an individual basis
Education on healthy dietary and lifestyle practices
All these services can be provided ONLINE, obviating the need for expensive
convention venues, catering and non-attendance due physical challenges of
transport or other issues.
Diet forms an important part of whether your sporting efforts are successful. What and when to eat, how much to eat, and what supplements are beneficial are all factors that require individual attention. No 2 athletes are the same, but some basic rules do apply. Finding out what YOUR body needs to maximize your performance, whether a competitive event or jogging every day to maintain fitness, can help you achieve your goals.
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Why women’s health? Women have specific needs depending on the particular stage she is at in life. Specific nutrients are crucial to each stage, whether it be puberty, pregnancy, or menopause. A women’s health depends largely on her nutrition and lifestyle choices. Most women only attend to their own health requirements after they have attended to the rest of the family, but if she ensures HER health, she is in a much better position to manage her family’s needs too. A healthy woman is strong and resilient, both inside and out!
You can request a vitality wellness consultation if you need those extra vitality points.
Analyzing your gene profile can provide insight into vital information that can unpack
reasons why optimal health is eluding you. It can also provide information on how to
dramatically reduce your risk of chronic disease and/or progression to complications.
In summary, DNA testing will give you more information on:
The most suitable weight loss strategy for you
Your risk of developing a chronic disease such as diabetes, cardiovascular
disease or respiratory conditions
The best type of exercise suited to your body and genotype
Your potential for food sensitivities such as gluten
If DNA testing is what you would like to do, then a kit will be ordered and delivered to
your home. Once you have completed the procedure, the kit will be collected by the
relevant company for processing. The results are then sent to your practitioner of
choice and a feedback consultation is organized to discuss the way forward.
Get in touch today to start living your
healthiest life!